Amount of nutrients in 100 g (grams) of Ice cream bar, stick or nugget, with crunch coating.
| Nutrient | Amount and Unit | Percentage |
Water
|
35.48 g
|
35.48%
|
Energy (calorie)
|
358 kcal
|
|
Energy (joule)
|
1497 kJ
|
|
Protein
|
2.11 g
|
2.11%
|
Total lipid (fat)
|
25.26 g
|
25.26%
|
Ash
|
0.41 g
|
0.41%
|
Carbohydrate, by difference
|
37.12 g
|
37.12%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
21.05 g
|
21.05%
|
Calcium, Ca
|
63 mg
|
0.06%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
57 mg
|
0.06%
|
Potassium, K
|
71 mg
|
0.07%
|
Sodium, Na
|
84 mg
|
0.08%
|
Zinc, Zn
|
0.32 mg
|
|
Copper, Cu
|
0.031 mg
|
|
Selenium, Se
|
4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.043 mg
|
|
Riboflavin
|
0.069 mg
|
|
Niacin
|
0.548 mg
|
|
Pantothenic acid
|
0.303 mg
|
|
Vitamin B-6
|
0.106 mg
|
|
Folate, total
|
3 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
3 µg
|
|
Folate, DFE
|
3 µg
|
|
Choline, total
|
45 mg
|
0.04%
|
|
Vitamin B-12
|
0.09 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
35 µg
|
|
Retinol
|
35 µg
|
|
Carotene, beta
|
5 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
105 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
2.25 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
|
Vitamin D
|
3 IU
|
|
Vitamin K (phylloquinone)
|
22.3 µg
|
|
Fatty acids, total saturated
|
17.895 g
|
17.90%
|
4:0 butanoic, butyric fatty acid
|
0.414 g
|
0.41%
|
6:0 hexanoic, caproic fatty acid
|
0.244 g
|
0.24%
|
8:0 octanoic, caprylic fatty acid
|
0.122 g
|
0.12%
|
10:0 decanoic, capric fatty acid
|
0.271 g
|
0.27%
|
12:0 dodecanoic, lauric fatty acid
|
0.316 g
|
0.32%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.192 g
|
1.19%
|
15:0 monounsaturated fatty acid
|
0.101 g
|
0.10%
|
16:0 hexadecanoic, palmitic fatty acid
|
11.671 g
|
11.67%
|
17:0 heptadecanoic, margaric fatty acid
|
0.058 g
|
0.06%
|
18:0 octadecanoic, stearic fatty acid
|
3.483 g
|
3.48%
|
20:0 eicosanoic, arachidic fatty acid
|
0.016 g
|
0.02%
|
22:0 saturated fatty acid
|
0 g
|
|
Fatty acids, total monounsaturated
|
1.173 g
|
1.17%
|
|
14:1 monounsaturated fatty acid
|
0.006 g
|
0.01%
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.027 g
|
0.03%
|
|
17:1 monounsaturated fatty acid
|
0.002 g
|
|
18:1 undifferentiated
|
1.137 g
|
1.14%
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
2.208 g
|
2.21%
|
|
18:2 undifferentiated
|
2.012 g
|
2.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.19 g
|
0.19%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.001 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
16 mg
|
0.02%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|